The helmet

Suggestions include:

• Always wear a helmet. Research suggests that wearing a helmet reduces the risk of head injury by up to 60 per cent.


• Wearing a helmet is compulsory by law. You could be fined if you are caught riding your bike without a helmet.


• Make sure your helmet is Australian Approved and fits your head correctly.


• If your helmet hits the road or an object, replace it even if it still looks okay.


• Look after your helmet. Keep it out of direct sunlight when not in use, and clean it strictly according to the manufacturer's instructions.